msjackee's Journal, 04 Dec 09

msjackee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 December 2009

154.7 kg Lost so far: 0 kg. Still to go: 54.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 December 2009:

2231 kcal

Fat: 60.92g | Prot: 93.16g | Carbs: 341.26g. Breakfast: 2% milk, fruity pebbles. Lunch: jack in the box smoothie, jack in a box egg rolls. Dinner: subway cold cut 6" sandwich, subway. Snacks/Other: kennel korn. more...

5213 kcal

Exercise: Standing - 4 hours, Walking (slow) - 3/kph - 40 minutes, Driving - 2 hours, water aerobics - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

msjackee's Weight History

View Complete History

msjackee's Journal, 04 Dec 09

Submit a Comment

msjackee's Weight History