Weigh In record (no journal entry) for 07 June 2016
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 14.51g | Prot: 21.75g | Carbs: 183.50g.
Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, V8 Veggie Blend Healthy Greens. Lunch: Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Optimum Nutrition Amino Energy, Dole Frozen Strawberries, Bananas, Spinach (Chopped or Leaf, Frozen), Vita Coco 100% Pure Coconut Water, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Coffee. more...
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Losing 0.3 kg a Week
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Billie Higgins's Weight History
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