Weigh In record (no journal entry) for 07 June 2016
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109.4 kg
Lost so far: 20.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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3888 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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