Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 90 kg
25 Mar 24	84 kg	Reasonably Well
19 Mar 24	85 kg	Reasonably Well
18 Mar 24	86 kg	Reasonably Well
31 Oct 23	81.4 kg	Reasonably Well
27 Oct 23	82.5 kg	Reasonably Well
06 Sep 23	84 kg	Reasonably Well
11 Nov 22	83.4 kg	Reasonably Well
04 Nov 22	84.3 kg	Reasonably Well
05 Sep 21	86.9 kg	Reasonably Well
27 Aug 21	87.2 kg	Reasonably Well
24 Aug 21	87.9 kg	Reasonably Well
19 Aug 21	88.1 kg	Reasonably Well
09 Aug 21	90 kg	Reasonably Well

Date Started: 30 Jul 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 82 kg
28 Sep 20	78.8 kg	Reasonably Well
21 Sep 20	82.5 kg	Reasonably Well
15 May 20	76.8 kg	Reasonably Well
27 Apr 20	76.7 kg	Reasonably Well
17 Apr 20	77 kg	Reasonably Well
31 Mar 20	76.1 kg	Reasonably Well
23 Mar 20	76.9 kg	Reasonably Well
22 Mar 20	77.2 kg	Reasonably Well
16 Mar 20	77.3 kg	Reasonably Well
02 Mar 20	78.1 kg	Reasonably Well
17 Feb 20	77.3 kg	Reasonably Well
26 Dec 19	81.2 kg	Reasonably Well
25 Dec 19	81.4 kg	Reasonably Well
23 Dec 19	82 kg	Reasonably Well
30 Jul 19	82 kg	Reasonably Well