Weigh In record (no journal entry) for 08 June 2016
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117 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 57.58g | Prot: 32.97g | Carbs: 151.90g.
Breakfast: Ciccioli, Marmellata di Ciliegie, Pane Italiano, Burro, Parmalat Latte Parzialmente Scremato. Lunch: Ciliegie, Barilla Fusilli, Barilla Pesto alla Genovese. more...
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Losing 6.3 kg a Week
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