Weigh In record (no journal entry) for 08 June 2016
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77 kg
Lost so far: 6.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 11.54g | Prot: 29.99g | Carbs: 205.48g.
Breakfast: Pomidory, Pilos Kefir 1,5%, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Kawa z Mlekiem i Cukrem, Chaber Maca Tradycyjna. Lunch: Nektarynki, Truskawki, Piątnica Serek Wiejski. Dinner: Gruszki, Truskawki z Cukrem. more...
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1957 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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natalia.natali's Weight History
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