Weigh In record (no journal entry) for 08 June 2016
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3483 kcal
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Fat: 51.30g | Prot: 183.01g | Carbs: 555.62g.
Breakfast: Myprotein Impact Whey Isolate, Edeka Haferdrink, K-Classic Choco Rice Perls. Lunch: Myprotein Impact Whey Isolate, Alesto Paranüsse aus Südamerika, Weißer Reis (Langkorn). Dinner: Edeka Haferdrink, Vitalis Knusper Pur Weniger Süß, Kölln Vollkorn Haferfleks Knusper-Schoko. Snacks/Other: Myprotein Glutamin, Myprotein Impact Whey Isolate, Myprotein Maltodextrin, Myprotein Impact Whey Isolate. more...
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Gaining 0.4 kg a Week
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Levi1990's Weight History
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