joekilos's Journal, 08 Jun 16

Weigh In record (no journal entry) for 08 June 2016
74.9 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:
1220 kcal Fat: 56.16g | Prot: 63.66g | Carbs: 112.65g.   Breakfast: Lipton Thé Vert Earl Grey, Heudebert Biscottes 6 Céréales, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Ratatouille, Escalope de Poulet. Dinner: Chaussée aux Moines Chaussée aux Moines, Baguette, Fleury Michon Le Jambon de Paris -25% de Sel. Snacks/Other: BN Casse Croûte, Senseo Café. more...
Losing 1.4 kg a Week

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joekilos's Weight History


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