Weigh In record (no journal entry) for 08 June 2016
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78.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3498 kcal
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Fat: 62.30g | Prot: 202.06g | Carbs: 529.22g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Gut & Günstig Milchreis, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Korn Mühle Schoko Müsli, Banane, Beste Ernte Passierte Tomaten, Bauernglück Hackfleisch 30% Weniger Fett, Vollkorn-Spaghetti (Gekocht), Leichter Genuss Fleischsalat, Myprotein Impact Whey Strawberry Cream, BioBio Reiswaffeln mit Meersalz, TiP Speisequark Magerstufe, Golden Toast Körner Harmonie Sandwich (37,5g), Myprotein Omega 3. more...
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Gaining 4.2 kg a Week
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DustinUndsoo's Weight History
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