Weigh In record (no journal entry) for 08 June 2016
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83.8 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 51.37g | Prot: 41.99g | Carbs: 37.75g.
Breakfast: Milsani Kondensmilch 10%, Kaffee Creme, Aldi Süssli, Wasser, Milsani Kondensmilch 10%, Kaffee Creme, Aldi Süssli, Wasser. Lunch: Zwiebeln, Truly Indian Butter Chicken Sauce, Sesamöl, Glenfell Hähnchenbrustfilet. more...
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Losing 3.9 kg a Week
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wovvbagger's Weight History
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