Weigh In record (no journal entry) for 08 June 2016
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99 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 37.57g | Prot: 57.87g | Carbs: 36.49g.
Breakfast: Sabor de Minas Torresmo, Frimesa Medalhão de Peito de Frango. Lunch: Alcatra, Batata Inglesa Cozida, Arroz Branco. more...
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Losing 7 kg a Week
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thiagosantanam9's Weight History
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