Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TheNaturalState
Journal
08 Jun 16
TheNaturalState's Journal, 08 Jun 16
TheNaturalState's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2016
94.8 kg
Lost so far:
0 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2016:
330 kcal
Fat: 14.11g | Prot: 44.63g | Carbs: 5.00g.
Breakfast:
Blue Diamond Oven Roasted Almonds 100 Calorie Pack.
Lunch:
Frank's Kraut, White Tuna Fish (Drained Solids In Water, Canned).
more...
2857 kcal
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TheNaturalState's Weight History
View Complete History