Weigh In record (no journal entry) for 09 June 2016
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116.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 34.61g | Prot: 57.38g | Carbs: 171.29g.
Breakfast: Marmellata di Ciliegie, Parma Prosciutto Crudo, Parmalat Latte Parzialmente Scremato, Burro, Pane Italiano. Lunch: Star Gran Ragù Classico, Barilla Tortiglioni, Ciliegie. more...
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Losing 2.8 kg a Week
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