Weigh In record (no journal entry) for 09 June 2016
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78.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3494 kcal
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Fat: 64.74g | Prot: 185.13g | Carbs: 552.75g.
Breakfast: Myprotein Impact Whey Strawberry Cream, Leichter Genuss Fleischsalat, Hofmaier Hähnchenbrustfilet Roulade, Mike Mitchell's American Sandwich Vollkorn (38g), Mars Celebrations (10g), Banane, Zucker, Milchkaffee, REWE Bio Hirse-Mais-Reiswaffeln ohne Salz, Myprotein Impact Whey Strawberry Cream, K-Classic Reiswaffeln mit Meersalz, Myprotein Impact Whey Strawberry Cream, Vollkorn-Spaghetti (Gekocht), Beste Ernte Passierte Tomaten, Body Attack Zinc Professional, Leichter Genuss Fleischsalat, Hofmaier Hähnchenbrustfilet Roulade, Golden Toast Körner Harmonie Sandwich (37,5g), Myprotein Omega 3. more...
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Losing 1.4 kg a Week
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DustinUndsoo's Weight History
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