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ManuelaG.
Journal
09 Jun 16
ManuelaG.'s Journal, 09 Jun 16
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Endlich geht es wieder runter👍😄
68.4 kg
Lost so far:
1.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2016:
1123 kcal
Fat: 47.38g | Prot: 25.32g | Carbs: 137.80g.
Breakfast:
Milbona Süßrahmbutter, BackWerk Laugenzopf.
Lunch:
Böklunder Schinkenwürstchen, Aldi Hot Dog-Brötchen.
Dinner:
Grandiso Grießbrei.
Snacks/Other:
Storck Knoppers.
more...
1884 kcal
Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ManuelaG.'s Weight History
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