Weigh In record (no journal entry) for 09 June 2016
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 105.05g | Prot: 191.96g | Carbs: 332.97g.
Breakfast: Nektarinen. Lunch: Albhof Frischeinudeln, Paniertes Schnitzel, Spätzle. Snacks/Other: TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein, Gut & Günstig Quark 40%, Nektarinen, Cocktailtomaten, Puddis Piruet. more...
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Gaining 1.4 kg a Week
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