Weigh In record (no journal entry) for 20 October 2011
|
57.5 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2011:
|
1541 kcal
|
Fat: 85.34g | Prot: 112.14g | Carbs: 140.96g.
Breakfast: luna bar. Lunch: turkey wrap. Dinner: chicken rellenos, chicken enchilada. Snacks/Other: guacamole. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|