Weigh In record (no journal entry) for 09 June 2016
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78 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 60.03g | Prot: 65.25g | Carbs: 147.65g.
Breakfast: Anacardos Tostados en Seco, Mafer Cacahuate Frito y Salado, La Huerta Fresas Congeladas, La Huerta Fresas Congeladas, Plátano, Yoplait Yogurt Estilo Griego. Lunch: Aguacate, Tomates Cherry, Kale, Salsa de Pesto, Barilla Fusilli, Salmón Rosado. more...
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Gaining 0.2 kg a Week
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OmarJara's Weight History
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