claudinha16's Journal, 09 Jun 16

Weigh In record (no journal entry) for 09 June 2016
66 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
1940 kcal Fat: 148.39g | Prot: 103.66g | Carbs: 46.22g.   Breakfast: Queijo Minas, Queijo Mozzarella, Omelete ou Ovos Mexidos, Abacate, Café com Açúcar, Café (Infusão). Lunch: Abóbora Japonesa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis, Ovo, Bacon (Curado, Frito, Cozido). Dinner: Pachá Amendoim Torrado e Moído, Sadia Linguiça Toscana. Snacks/Other: Nestlé Creme de Leite, Porto Alegre Queijo tipo Cottage. more...
Losing 0.8 kg a Week

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claudinha16's Weight History


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