Weigh In record (no journal entry) for 10 June 2016
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100 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 8.07g | Prot: 29.32g | Carbs: 66.94g.
Breakfast: Naturjoghurt, Bananen, Äpfel. Dinner: Edeka Bio Blattspinat, Champignons Frisch, Rote Zwiebeln, Hähnchenleber. Snacks/Other: Cocktailtomaten. more...
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Losing 1.8 kg a Week
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Nuginasai's Weight History
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