Weigh In record (no journal entry) for 10 June 2016
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.91g | Prot: 17.79g | Carbs: 76.10g.
Breakfast: Nescafé Clásico, Smucker's Mermelada de Frambuesa sin Azúcar, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta. Lunch: Nescafé Clásico, Chimichurri, San Jacinto Queso Asadero, Aceite de Oliva, McCormick Mostaza, Espárragos, Bimbo Pan Blanco Silueta. Snacks/Other: Clorets Goma de Mascar, Caramelos Duros. more...
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1967 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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