Weigh In record (no journal entry) for 11 June 2016
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3880 kcal
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Fat: 165.97g | Prot: 128.99g | Carbs: 439.56g.
Breakfast: Bananen, Apfelmus, Kölln Haferflocken. Dinner: König Pilsener Pils, Pizza Salami. Snacks/Other: Brombeeren, Honigmelonen, Karotten, Kartoffelsalat, Kleinemas Mini Cabanossi. more...
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Losing 1.8 kg a Week
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