Weigh In record (no journal entry) for 11 June 2016
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 69.67g | Prot: 63.41g | Carbs: 197.76g.
Breakfast: Hanavesi, Kotivara Kevyt Venäläinen Meetvursti, Becel Gold, Sirpan Vuokaleipä II Hiivaleipä. Lunch: Omenasose, Lettu, Maitokahvi, Appelsiinit, Tomaatit, Vihersalaatti, Atria Viljaporsaan Kasleripihvi, Lohikeitto. Snacks/Other: Mansikat, Valio Eila Hedelmäinen Jogurtti, Laitilan Leipä Mansikkakakku, Maitokahvi. more...
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1568 kcal
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Exercise:
kävely - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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SirpaSisko's Weight History
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