Weigh In record (no journal entry) for 11 June 2016
|
62.7 kg
Lost so far: 4.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 59.25g | Prot: 114.51g | Carbs: 81.94g.
Lunch: Aldi Lighter Garlic & Herb Soft Cheese, Krisprolls Krisprolls, Tesco BBQ Chicken Drumsticks. Dinner: Aunt Bessie's Homestyle Roast Potatoes, Bisto Gravy Granules For Chicken, Tesco Frozen Green Beans, Aldi Cumberland Sausages. Snacks/Other: Granulated Sugar, Americano Coffee. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|