Weigh In record (no journal entry) for 11 June 2016
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 45.35g | Prot: 77.30g | Carbs: 155.95g.
Breakfast: Nescafé Tradicional, Bananas, Clara de Ovo, Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Arroz Doce, Bife de Carne de Vaca, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Clara de Ovo, Ovo, Quaker Aveia em Flocos, Batata Doce, Canela, Canela. more...
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Losing 2.8 kg a Week
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MonicaGaldino's Weight History
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