Weigh In record (no journal entry) for 11 June 2016
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91.1 kg
Lost so far: 25.7 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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2147 kcal
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Fat: 159.94g | Prot: 159.23g | Carbs: 17.28g.
Breakfast: Copacol Mortadela. Lunch: Italac Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Tomates, Copacol Lingüiça de Frango Defumada. Dinner: Regina Queijo Coalho Espeto, Churrasco, Sadia Linguiça Fininha. Snacks/Other: Limão, Bolo de Milho. more...
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Losing 1.4 kg a Week
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