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Slept well, up at 9:30 am, Kathy called. Med's taken with water. Went to y at 11/am. Did 136 minutes, and 19,867 . Angie called and has spoken to Kathy. Eloise called this pm. 10:00pm watch shows 2.5 miles, 1844 calories burned, and 6242 steps.
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1010 kcal
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Fat: 33.01g | Prot: 39.50g | Carbs: 126.79g.
Breakfast: Fresh & Easy Liquid Egg Whites, Ketchup. Lunch: Pepperidge Farm Farmhouse Honey Wheat Bread, Steak. Dinner: Steak, Johnsonville Sausage Roll, Dynasty Saifun Bean Threads, Fresh & Easy Tomato Basil Marinara. Snacks/Other: Honey Roasted Peanuts, Ritz Roasted Vegetable Crackers. more...
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4599 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 30 minutes, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Nustepper - 2 hours, Cooking - 1 hour. more...
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