Weigh In record (no journal entry) for 12 June 2016
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99.2 kg
Lost so far: 15.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.35g | Prot: 46.40g | Carbs: 102.55g.
Breakfast: Scotti Gallette di Riso, Caffè. Lunch: Melone, Scamorza, Frittata di Uova, Vino Bianco da Tavola, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Spaghetti. Dinner: Fichi, Ciliegie, Finocchio, Citterio Prosciutto Cotto, Scamorza, Fagiolini Verdi. more...
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