Luis T.'s Journal, 12 Jun 16

Weigh In record (no journal entry) for 12 June 2016
60.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2016:
2970 kcal Fat: 88.89g | Prot: 195.04g | Carbs: 334.74g.   Breakfast: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett. Dinner: Coca-Cola Coca-Cola, Hähnchenbrustfilet, Maggi Gebratene Nudeln Thai. Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Volvic Touch Zitrone-Limette, Nektarinen, Honigmelonen, Karotten, Kleinemas Mini Cabanossi, Milfina Milch 1,5% Fett, Kölln Müsli Schoko "30% Weniger Zucker". more...
Gaining 4.9 kg a Week

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Luis T.'s Weight History


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