Weigh In record (no journal entry) for 13 June 2016
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 12.56g | Prot: 17.90g | Carbs: 75.95g.
Breakfast: Milch 1,5%, Kaffee, Almighurt Mohn Marzipan, Erdbeeren, Kaffee, Milch 1,5%. Lunch: Erasco Heiße Tasse Thai Curry, Milch 1,5%, Kaffee, Kohlrabi, Erasco Heiße Tasse Huhn. more...
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1885 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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binchen3041987's Weight History
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