Weigh In record (no journal entry) for 13 June 2016
|
117.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 39.74g | Prot: 64.09g | Carbs: 170.79g.
Breakfast: Mulino Bianco Rosite, Pane Italiano, Calvé Maionese, Parma Prosciutto Crudo, Parmalat Latte Parzialmente Scremato. Lunch: Findus Pisellini Primavera, Melone, Prosciutto Tagliato a Dadini, Barilla Farfalle. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|