Weigh In record (no journal entry) for 13 June 2016
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82 kg
Lost so far: 3.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.42g | Prot: 16.98g | Carbs: 43.41g.
Breakfast: Bauducco Torrada Light (1), Itambé Leite Desnatado Fit. Lunch: Champignon, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Alface Americana, Ovo Cozido. Snacks/Other: Abacaxi. more...
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Gaining 4.9 kg a Week
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Nova_Tati's Weight History
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