Weigh In record (no journal entry) for 14 June 2016
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115.2 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: Poorly.
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806 kcal
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Fat: 5.37g | Prot: 56.50g | Carbs: 138.95g.
Breakfast: Tea with Skimmed Milk, Watsons Skimmed Milk, Weetabix Weetabix. Lunch: Tea with Skimmed Milk, Peaches, Asda Great Stuff Clementines. Dinner: Ryvita Original Crispbread, Prawns, Tesco Seafood Sticks, Tesco Fat Free Cottage Cheese with Sweet Chilli, Beetroot. more...
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Losing 0.2 kg a Week
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pompeyheather's Weight History
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