Weigh In record (no journal entry) for 15 June 2016
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89.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 91.63g | Prot: 175.50g | Carbs: 359.27g.
Breakfast: Myprotein Impact Whey Protein, Banane, Kölln Haferflocken. Lunch: Banane, Alesto Paranüsse aus Südamerika, Kokosöl, Aldi Putenbrustfilet, Kartoffeln. Dinner: Rote Paprika, Äpfel, Myprotein Impact Whey Isolate, Dr. Oetker Pizza Tonno. Snacks/Other: Myprotein Glutamin, Myprotein Impact Whey Isolate. more...
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Losing 7.7 kg a Week
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Levi1990's Weight History
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