Weigh In record (no journal entry) for 15 June 2016
|
112.9 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 38.69g | Prot: 55.77g | Carbs: 177.80g.
Breakfast: Skittles Skittles, Tea with Skimmed Milk. Lunch: Asda Great Stuff Clementines, Scrambled Egg, Peaches, Ryvita Original Crispbread, Bananas. Dinner: Chicken Curry, Chicken Curry, Brown Rice. Snacks/Other: Vodka (90 Proof), Weight Watchers Low Fat Creme Fraiche. more...
|
Losing 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pompeyheather's Weight History
|