Weigh In record (no journal entry) for 15 June 2016
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 46.36g | Prot: 156.72g | Carbs: 299.16g.
Breakfast: Äpfel, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%. Lunch: Albhof Frischeinudeln. Snacks/Other: Nektarinen, Müller Joghurt mit der Ecke Knusper Schoko Flakes & Joghurt Bananen Geschmack, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein, Quark, Cocktailtomaten. more...
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Losing 3.5 kg a Week
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