Weigh In record (no journal entry) for 15 June 2016
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68 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 38.78g | Prot: 46.18g | Carbs: 86.03g.
Lunch: Sopa de Legumes com Carne. Dinner: Panco Pão de Mel, Zaffari Pão Cacetinho, Sadia Linguiça Fininha, Antarctica Guaraná Zero (Lata). more...
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Gaining 1.5 kg a Week
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