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Stuck in a rut....still no movement on scales.
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84.8 kg
Lost so far: 3.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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667 kcal
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Fat: 24.98g | Prot: 32.96g | Carbs: 75.76g.
Breakfast: Whole Milk, Nutritional Shake Mix - French Vanilla. Lunch: cracker combos, Cracker Combos Oven Roasted Turkey. more...
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steady weight
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 Comments
Bummer. I've not had much movement either. Starting to wonder if it ever will change. It will. It will. It will. We just need to pay attention and be kind to ourselves!!!
24 Oct 11 by member: madaboutmoose
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