Weigh In record (no journal entry) for 16 June 2016
|
60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3161 kcal
|
Fat: 80.68g | Prot: 186.63g | Carbs: 422.24g.
Breakfast: TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein, Milbona Quark 20%, Nektarinen. Dinner: Albhof Frischeinudeln. Snacks/Other: Cinemaxx Popcorn Süß, Coca-Cola Coca-Cola, Gut & Günstig Speise Quark 20% Fett, Ketchup, K-Classic Saitenwurst, Nektarinen, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Milbona Kräuterquark, Baguette, Cocktailtomaten. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|