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Slept well, up at 9:30am. Med's taken with water. Angie here doing lawn. Went to Y and did 2 hours and 17,000 steps. Stopped at consignment shop and saw Bea.
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1625 kcal
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Fat: 62.49g | Prot: 51.58g | Carbs: 199.50g.
Breakfast: Hardee's Country Steak Biscuit. Lunch: Hardee's Small Hamburger, Hardee's Natural Cut French Fries (Small). Dinner: Krusteaz Corn Bread, Steak, Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads. Snacks/Other: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Great Value Enriched Hamburger Buns, Ritz Roasted Vegetable Crackers. more...
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4599 kcal
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Exercise:
Nustepper - 2 hours, Watching TV/Computer - 1 hour, Grocery Shopping - 1 hour, Driving - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Singing - 4 hours, Stretching (yoga) - 30 minutes. more...
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