Weigh In record (no journal entry) for 19 June 2016
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3519 kcal
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Fat: 104.80g | Prot: 160.75g | Carbs: 467.61g.
Breakfast: Edeka Haferdrink, Gut & Günstig Schoko Reis, Myprotein Impact Whey Protein. Lunch: Alesto Paranüsse aus Südamerika, Myprotein Impact Whey Isolate, Bernbacher Napoletana, Dorfmühle Dinkelnudeln. Dinner: funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Myprotein Glutamin, Myprotein Impact Whey Isolate, Myprotein Maltodextrin, Myprotein Impact Whey Isolate. more...
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Losing 0.7 kg a Week
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Levi1990's Weight History
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