Weigh In record (no journal entry) for 19 June 2016
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 41.80g | Prot: 103.27g | Carbs: 223.62g.
Breakfast: Seeberger Datteln, 건포도, MinusL Quark, 아마 씨앗, Green Grocer's Spinat, Chiquita Banane. Lunch: 수박, 삶은 계란, 비빔냉면. Dinner: Questbar Chocolate Chip Cookie Dough, 건포도, Alnatura Salatkerne Mix, Berchtesgadener Land Quark. Snacks/Other: Em-Eukal Klassisch Zuckerfrei, 호밀빵, Questbar Chocolate Chip Cookie Dough. more...
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steady weight
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eunicekim07's Weight History
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