Weigh In record (no journal entry) for 20 June 2016
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124.3 kg
Lost so far: 1.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 35.10g | Prot: 90.78g | Carbs: 159.39g.
Breakfast: Confettura Extra Frutti di Bosco, Fette Biscottate Integrali, Zucchero di Canna, Caffè Espresso. Lunch: Pesca Noce, Sushi, Ravioli al Vapore, Riso Bianco, Tonno Rosso (Pesce). Dinner: Olio Extra Vergine di Oliva, Fagiolini Verdi, Pane Integrale, Orata. more...
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Gaining 4.2 kg a Week
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estiqatzi's Weight History
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