Weigh In record (no journal entry) for 20 June 2016
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90.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3044 kcal
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Fat: 90.94g | Prot: 168.14g | Carbs: 379.40g.
Breakfast: Alesto Paranüsse aus Südamerika, Myprotein Impact Whey Protein, Banane, Alnatura Dinkelflocken Großblatt, Kölln Haferflocken. Lunch: Rote Paprika, Hähnchenbrustfilet, Olivenöl, Kokosöl, Ei Levi, Weißer Reis (Langkorn). Snacks/Other: Banane, Äpfel, Olivenöl, Myprotein Impact Whey Isolate, Myprotein Glutamin, Olimp Gold Omega 3. more...
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Losing 0.7 kg a Week
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Levi1990's Weight History
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