estagnada, mas hj voltando com tudo na low carb
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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1071 kcal
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Fat: 67.46g | Prot: 86.38g | Carbs: 31.37g.
Breakfast: Café, Omelete. Lunch: Estrogonofe de Frango, Salada Verde Mista. Dinner: Alface de Folha Verde, Carne de Panela. Snacks/Other: Torresmo, Yoki Amendoim, Omelete, Coco Seco, Cafezinho, Nestlé Creme de Leite. more...
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2882 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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NahhSilva's Weight History
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