Weigh In record (no journal entry) for 21 June 2016
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 28.69g | Prot: 48.49g | Carbs: 108.75g.
Breakfast: Almased Almased mit Wasser. Lunch: Milbona Gouda Mittelalt, Gut & Günstig Weizenbrötchen. Snacks/Other: Duplo Duplo, Bleib Gesund Molke-Riegel Erbeer-Johhurt, Banane. more...
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steady weight
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Cosmopolitan2016's Weight History
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