Weigh In record (no journal entry) for 21 June 2016
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 44.27g | Prot: 54.70g | Carbs: 153.80g.
Breakfast: Chabrior Coeur de Mie, Tutti Free Sucre, Thé sans Sucre. Lunch: Nestlé Flamby, Pain Blanc, Bridélice Crème Fraîche 15%, Courgette, Lidl Pavé de Saumon, Marque Repère Riz Complet (Cuit). Dinner: Tutti Free Sucre, Nescafé Cappuccino, Pain Blanc, Croissant aux Amandes, Tomates Cerises, Auchan Filets de Maquereaux Sauce Moutarde à l'ancienne, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Menthe, Pain Blanc, Nescafé Cappuccino, Tutti Free Sucre. more...
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2459 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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