Weigh In record (no journal entry) for 22 June 2016
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.41g | Prot: 54.05g | Carbs: 153.76g.
Breakfast: Andros Compote Pomme Allégée, Thé sans Sucre, Marks & Spencer Lighter Natural Cottage Cheese, Jacquet Pain de Mie Nature. Lunch: Rians Les Choux Façon Pièce Montée, Claude Léger Salade Jambon Crudités, Marks & Spencer Sultana Scones. Dinner: Heudebert Crackers Blé Complet, Champignons, Brocoli. Snacks/Other: Lindt Lindor. more...
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Losing 5.6 kg a Week
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Lea15092010's Weight History
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