Weigh In record (no journal entry) for 22 June 2016
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 92.20g | Prot: 168.03g | Carbs: 305.85g.
Breakfast: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Gut & Günstig Quark 40%. Lunch: Pizza Margherita. Dinner: Reis (Gekocht), Milchreis, Aldi Putenschnitzel. Snacks/Other: Olimp BCAA 1100 Mega Caps, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Gut & Günstig Quark 40%, Orangensaft, Pfirsiche, Karotten, Sonnenblumenöl. more...
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Gaining 1.4 kg a Week
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