laura.rendon's Journal, 22 Jun 16

laura.rendon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2016

73 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:

392 kcal

Fat: 8.69g | Prot: 12.77g | Carbs: 69.14g. Breakfast: Slim-Fast Alimento en Polvo para Preparar Malteada Sabor Chocolate, Chia, True Almond Original, Avena, Semillas de Linaza, Plátano. more...

2435 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laura.rendon's Weight History

View Complete History

laura.rendon's Journal, 22 Jun 16

Submit a Comment

laura.rendon's Weight History